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High Performers & Mental Health

Pat Rodgers, the host of the Build Boldly Podcast, opens up about the realities of entrepreneurship and mental health. Learn more about his perspective, the lessons he’s learned, how RISE supports the journey of founders—and so much more.

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LESSONS FROM THIS PODCAST

In this solo episode, Pat shares the often unseen weight that founders and leaders carry—and why taking care of mental health is not optional. His message to entrepreneurs: talk about it, find support, and remember you’re not alone.

Pressure Is Real

Pressure is real for high achievers — Success adds responsibility, uncertainty, and stress.

Take Action, Even if Small

Journal, pray, meditate, or find counseling—the only mistake is doing nothing.

You Can't Go It Alone

Build outlets and relationships that help you process the weight.

Leaders Carry Heavy Crowns

Payroll and team livelihood come with serious pressure. Leaders should watch out for their teams, too.

Mental Health Is A Team Sport

Lean on mentors, counselors, friends, and family.

About Pat Rodgers

Host of Build Boldly, CRO of RISE Commercial District

Pat Rodgers is the host of the Build Boldly Podcast, created to support entrepreneurs and operators on the front lines. In this episode, he speaks directly to founders, tackling the stigma around mental health while sharing tools and practices to help them perform at their best.

Listen to Pat on RISE’s podcast, Build Boldly!

Learn how Pat Rodgers reframes mental health for entrepreneurs—highlighting the unseen pressures, the importance of community, and the practices that create clarity and resilience.

Finding the right space

Built-In Community Support

One of Pat’s biggest lessons is that no founder succeeds alone. At RISE, entrepreneurs gain not just space, but access to mentors, peers, and partners who make the journey lighter and the wins bigger.

Key Podcast Takeaways

01.

Community Beats Isolation

Every founder needs people “in their court.” Community reduces the burden of leadership.

02.

Mental Health Is A Team Sport

Mentors, counselors, friends, and family help you process stress and keep moving forward.

03.

Small Habits, Big Impact

Simple practices like journaling, meditation, or counseling can create calm, clarity, and confidence.

Listen to the Mental Health in Business Episode

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Learn How to Lease Business Space in Just 6 Simple Steps!

Whether you’re a sales rep needing minimal office space and room for inventory, a franchise requiring a blend of retail and storage space, or a therapist seeking a simple office, finding the right space is crucial. This guide will help you align each step with your business goals.

RISE Commercial District leasing guide

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Mike Smith

Owner, Smith Expo